Weight Management Plans & Wellness Programmes
Weight Management and Wellness programmes
Effects Excess Weight on Quality of life?
- Shortens life span.
- Causes ailments, including diabetes.
- Diseases of the heart, liver & kidneys.
- Decreases mobility.
- Causes joint problems.
- Aggravates the effects of old age and arthritis.
Benefits of the under-water hydro treadmill?
- Low impact exercise.
- Effective workout.
- Increased fitness levels.
- Improved mobility.
- Reduces dead weight on weight-bearing joints.
- Increased stamina.
- Limits joint strain.
- Better health.